A plant-based diet cannot only help you fight and prevent disease - it's also the perfect way of adapting to a healthy lifestyle.
Reaching your optimum weight - without the need for restrictions or counting calories.
Also maintaining your health and weight long-term is one of the many benefits a plant-based diet has to offer.
Starting your days with more energy and getting rid of minor issues and illnesses - what are you waiting for?
WHAT TO EXPECT?
I offer individual coaching via Skype or in person including: evaluation of blood results, individual meal plans, long-term support and specific advice for healthy weight gain and weight loss.